Practicing Shabbat is like experiencing a deeply renewing yoga posture. Join gifted teachers Cantors Lizzie Shammash and Claudia Kreiman for a retreat that draws upon the Jewish and spiritual practices of mindfulness, prayer, chant, and study to hold the pose of Shabbat. Through yoga, Q&A, discussion, and more, you will:
- Observe Shabbat rituals in community.
- Study Hanukkah’s theme of rededication.
- Discover your own light in both mind and body.
- Enjoy a pause from your busyness and take time to rest in the spacious awareness of being that the Sabbath—and the upcoming holiday of Hanukkah—offer.
- This program is appropriate for all levels of yoga practitioners.
Until Sunday, December 15, 2024 at 8:00 pm
57 Interlaken Rd
Stockbridge, MA 01262
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