Prenatal Yoga: Free Demo

September 4, 2024 Newton Free
macniak, iStock, Pregnancy, Prenatal Yoga
(Photo: macniak/iStock)

Experience the gift of yoga, dance, movement, and more in this beautiful class led by certified yoga instructor and dance and movement therapy specialist Mayan Halperin Mekonant. Prepare both mentally and physically for birth by strengthening key muscle groups such as hips, legs, pelvic floor, back, and arms.

This class also offers a supportive environment where you can connect with other expectant moms through open discussion and sharing. Medical clearance is required from your doctor.

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Fact Sheet
When
Wednesday, September 4, 2024, 7:00 pm - 8:15 pm
Where
JCC Greater Boston
333 Nahanton St
Newton, MA 02459
Organized By
Price
Free

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