Sometimes when we ignore a problem, it goes away, but most of the time it doesn’t. This is true for our outer lives as much as it is for our inner lives.
Join Student Rabbi Matt Ponak for an exploration of mystical teachings on facing negativity head-on. For millennia, Jewish spiritual teachers have interpreted sacred texts with the understanding that suffering, if we approach it with intention, can be a blessing in disguise. Along with these teachings, Matt will lead body-centered meditations that can allow the transformation of darkness into light to be felt experientially. Come join us to learn the universal wisdom from this ancient source.
Please note: This course is for young adults.
The course consists of six online sessions on the following Sundays from 1-2:30 p.m.: April 19, April 26, May 3, May 10, May 24 and May 31.
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