Girls’ Strength Training Program (Ages 13-15)

Next Event: October 28, 2024 Newton $150.00 - $185.00
(Photo: fizkes/iStock)
(Photo: fizkes/iStock)

This course is ideal for beginners or those with basic exercise experience. Certified trainer Stacey Klein will teach core movements like push, pull, hinge, squat, and rotation. Learn exercises such as the bench press, squat, and deadlift, and create a full-body workout. Only five spots available!

Fact Sheet
When
Every week on Monday, 4:00 pm - 4:45 pmLast event on October 28, 2024
* Registration closes on September 16th
For whom
Grade 7, Grade 8, Grade 9
Where
JCC Greater Boston
333 Nahanton St
Newton, MA 02459
Organized By
Price
$150.00 Members
$185.00 Non-members

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