Join BaMidbar at Lehrhaus in celebration of Mental Health Awareness Month! The history of the Jewish people is a narrative of resilience, but what does that mean and where does resilience come from? And how might we bring that legacy into our own lives?
Using the story of the Exodus and research from Harvard University, this program offers tangible definitions and frameworks to understand resilience. Together through art and conversation, we will explore key factors whose presence has proven to increase our ability to persist in the face of adversity and share tools that can help strengthen those factors in ourselves and the people around us.
This class is open to all; no prerequisites necessary.
+ More... - Less...425 Washington St
Somerville, MA 02143
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